Sign Up

Bill Bennett 5000m row

5,000m

Meters

23:21.0

Time

2:20.1

Pace

287

Calories

121

Heart Rate

Average Watts127
Calories Per Hour738
Stroke Rate24

April 02, 2020 10:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
23:21.0 5,000m 2:20.1 127 738 24 121
0:57.3 200m 2:23.2 119 709 23 112
0:55.9 400m 2:19.7 128 741 19 121
0:57.3 600m 2:23.2 119 709 14 121
0:55.9 800m 2:19.7 128 741 14 124
0:53.9 1,000m 2:14.7 143 792 14 130
0:56.4 1,200m 2:21.0 125 729 23 124
0:54.9 1,400m 2:17.2 135 765 27 125
0:56.2 1,600m 2:20.5 126 734 27 125
0:56.5 1,800m 2:21.2 124 727 24 120
0:55.8 2,000m 2:19.5 129 743 26 123
0:56.4 2,200m 2:21.0 125 729 24 121
0:55.8 2,400m 2:19.5 129 743 27 123
0:55.8 2,600m 2:19.5 129 743 26 125
0:56.2 2,800m 2:20.5 126 734 26 124
0:56.4 3,000m 2:21.0 125 729 26 125
0:56.0 3,200m 2:20.0 128 738 26 121
0:56.7 3,400m 2:21.7 123 722 26 119
0:55.8 3,600m 2:19.5 129 743 26 123
0:55.2 3,800m 2:18.0 133 758 26 123
0:55.7 4,000m 2:19.2 130 746 27 123
0:56.1 4,200m 2:20.2 127 736 26 123
0:56.4 4,400m 2:21.0 125 729 27 121
0:56.4 4,600m 2:21.0 125 729 26 123
0:55.9 4,800m 2:19.7 128 741 27 125
0:57.1 5,000m 2:22.7 120 714 25 119

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.