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Bill Bennett 21097m row

21,097

Meters

1:39:11.6

Time

2:21.0

Pace

1206

Calories

115

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate26

April 04, 2020 09:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:39:11.6 21,097 2:21.0 125 729 1206 26 115
3:48.3 800 2:22.6 120 714 45 26 109
3:52.4 1,600 2:25.2 114 693 45 26 110
3:53.2 2,400 2:25.7 113 689 45 26 113
3:47.4 3,200 2:22.1 122 719 45 26 116
3:48.7 4,000 2:22.9 120 712 45 26 109
3:48.8 4,800 2:23.0 120 711 45 26 109
3:46.2 5,600 2:21.3 124 726 46 25 111
3:46.1 6,400 2:21.3 124 726 46 26 111
3:45.9 7,200 2:21.1 124 727 46 26 110
3:46.9 8,000 2:21.8 123 722 46 26 111
3:45.0 8,800 2:20.6 126 733 46 26 116
3:44.1 9,600 2:20.0 127 738 46 26 114
3:45.5 10,400 2:20.9 125 730 46 26 116
3:45.0 11,200 2:20.6 126 733 46 26 116
3:44.7 12,000 2:20.4 126 734 46 25 114
3:46.9 12,800 2:21.8 123 722 46 26 113
3:47.0 13,600 2:21.8 123 721 46 25 117
3:44.3 14,400 2:20.1 127 737 46 26 119
3:43.9 15,200 2:19.9 128 739 46 26 120
3:42.7 16,000 2:19.1 130 746 46 26 122
3:44.6 16,800 2:20.3 127 735 46 26 120
3:45.3 17,600 2:20.8 125 731 46 26 121
3:43.6 18,400 2:19.7 128 741 46 26 123
3:44.9 19,200 2:20.5 126 733 46 26 121
3:40.9 20,000 2:18.0 133 757 47 26 126
3:40.8 20,800 2:18.0 133 758 47 26 129
1:19.8 21,097 2:14.3 144 796 7 26 132

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Workout Graph

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