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Bill Bennett 10000m row

10,000m

Meters

44:29.1

Time

2:13.4

Pace

598

Calories

130

Heart Rate

Average Watts147
Calories Per Hour806
Stroke Rate27

April 05, 2020 14:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:29.1 10,000m 2:13.4 147 806 27 130
1:51.3 400m 2:19.1 130 747 27 119
1:49.3 800m 2:16.6 137 772 26 121
1:42.0 1,200m 2:07.5 169 881 28 134
1:43.4 1,600m 2:09.2 162 857 28 133
1:45.3 2,000m 2:11.6 153 828 27 132
1:46.5 2,400m 2:13.1 148 810 26 127
1:47.1 2,800m 2:13.8 146 802 26 129
1:47.2 3,200m 2:14.0 145 800 26 125
1:47.0 3,600m 2:13.7 146 803 26 128
1:46.4 4,000m 2:13.0 149 812 27 132
1:46.9 4,400m 2:13.6 147 804 26 131
1:47.8 4,800m 2:14.7 143 792 26 128
1:47.4 5,200m 2:14.2 145 797 27 129
1:47.2 5,600m 2:14.0 145 800 26 132
1:47.3 6,000m 2:14.1 145 799 26 132
1:47.2 6,400m 2:14.0 145 800 26 134
1:47.8 6,800m 2:14.7 143 792 26 132
1:47.4 7,200m 2:14.2 145 797 27 133
1:47.6 7,600m 2:14.5 144 795 26 134
1:47.7 8,000m 2:14.6 143 793 27 134
1:47.7 8,400m 2:14.6 143 793 27 134
1:46.8 8,800m 2:13.5 147 806 26 137
1:47.0 9,200m 2:13.7 146 803 27 137
1:45.7 9,600m 2:12.1 152 822 27 141
1:43.1 10,000m 2:08.8 164 862 27 146

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Workout Graph

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