Bill Bennett 2000m row
2,000m
Meters
8:58.6
Time
2:14.6
Pace
119
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
April 06, 2020 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.6 | 2,000m | 2:14.6 | 143 | 793 | 23 | 132 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 25 | 111 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 25 | 124 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 24 | 132 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 25 | 133 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 23 | 135 |
| 0:25.8 | 600m | 2:09.0 | 163 | 861 | 23 | 137 |
| 0:25.6 | 700m | 2:08.0 | 167 | 874 | 24 | 139 |
| 0:25.5 | 800m | 2:07.5 | 169 | 881 | 24 | 141 |
| 0:26.1 | 900m | 2:10.5 | 157 | 841 | 23 | 141 |
| 0:26.3 | 1,000m | 2:11.5 | 154 | 829 | 21 | 141 |
| 0:26.5 | 1,100m | 2:12.5 | 150 | 817 | 23 | 134 |
| 0:26.6 | 1,200m | 2:13.0 | 149 | 812 | 25 | 139 |
| 0:26.4 | 1,300m | 2:12.0 | 152 | 823 | 23 | 138 |
| 0:26.6 | 1,400m | 2:13.0 | 149 | 812 | 23 | 139 |
| 0:26.8 | 1,500m | 2:14.0 | 145 | 800 | 22 | 140 |
| 0:27.6 | 1,600m | 2:18.0 | 133 | 758 | 24 | 137 |
| 0:27.9 | 1,700m | 2:19.5 | 129 | 743 | 22 | 134 |
| 0:28.7 | 1,800m | 2:23.5 | 118 | 707 | 25 | 131 |
| 0:28.5 | 1,900m | 2:22.5 | 121 | 716 | 21 | 129 |
| 0:28.7 | 2,000m | 2:23.5 | 118 | 707 | 23 | 129 |
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Workout Graph
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