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Bill Bennett 10000m row

10,000m

Meters

43:29.2

Time

2:10.4

Pace

611

Calories

141

Heart Rate

Average Watts158
Calories Per Hour842
Stroke Rate24

April 06, 2020 08:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:29.2 10,000m 2:10.4 158 842 24 141
1:47.6 400m 2:14.5 144 795 26 126
1:46.4 800m 2:13.0 149 812 24 128
1:43.4 1,200m 2:09.2 162 857 26 135
1:44.9 1,600m 2:11.1 155 834 24 135
1:45.7 2,000m 2:12.1 152 822 24 132
1:43.9 2,400m 2:09.8 160 849 24 141
1:44.8 2,800m 2:11.0 156 835 24 140
1:43.0 3,200m 2:08.7 164 864 24 143
1:43.8 3,600m 2:09.7 160 851 24 143
1:43.8 4,000m 2:09.7 160 851 25 144
1:43.8 4,400m 2:09.7 160 851 25 143
1:44.0 4,800m 2:10.0 159 848 25 145
1:44.3 5,200m 2:10.3 158 843 25 144
1:44.4 5,600m 2:10.5 157 841 24 146
1:46.1 6,000m 2:12.6 150 816 24 143
1:44.4 6,400m 2:10.5 157 841 24 146
1:44.8 6,800m 2:11.0 156 835 24 147
1:44.2 7,200m 2:10.2 158 845 24 148
1:45.3 7,600m 2:11.6 153 828 25 146
1:43.5 8,000m 2:09.3 162 856 24 150
1:43.6 8,400m 2:09.5 161 854 23 150
1:44.9 8,800m 2:11.1 155 834 25 148
1:42.6 9,200m 2:08.2 166 871 24 151
1:42.7 9,600m 2:08.3 165 869 25 151
1:44.4 10,000m 2:10.5 157 841 24 149

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Workout Graph

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