Bill Bennett 30:00 row
6,801m
Meters
30:00.0
Time
2:12.3
Pace
410
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
April 08, 2020 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,801m | 2:12.3 | 151 | 819 | 27 | 136 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 134 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 | 137 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 | 139 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 | 146 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 | 141 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.