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Bill Bennett 8000m row

8,000m

Meters

36:16.7

Time

2:16.0

Pace

471

Calories

129

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate24

April 13, 2020 10:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
36:16.7 8,000m 2:16.0 139 778 24 129
1:24.4 300m 2:20.6 126 732 23 123
1:21.7 600m 2:16.1 139 777 24 126
1:19.7 900m 2:12.8 149 813 23 133
1:19.2 1,200m 2:12.0 152 823 22 133
1:19.9 1,500m 2:13.1 148 810 23 134
1:19.2 1,800m 2:12.0 152 823 23 137
1:18.1 2,100m 2:10.1 159 846 23 140
1:19.2 2,400m 2:12.0 152 823 23 137
1:20.4 2,700m 2:14.0 145 800 24 134
1:18.9 3,000m 2:11.5 154 829 24 137
1:20.9 3,300m 2:14.8 143 791 25 132
1:22.5 3,600m 2:17.5 135 763 24 130
1:23.6 3,900m 2:19.3 129 745 25 126
1:22.7 4,200m 2:17.8 134 760 25 129
1:23.3 4,500m 2:18.8 131 750 25 128
1:22.4 4,800m 2:17.3 135 765 25 129
1:22.4 5,100m 2:17.3 135 765 25 128
1:22.6 5,400m 2:17.6 134 761 25 126
1:23.2 5,700m 2:18.6 131 751 25 128
1:22.7 6,000m 2:17.8 134 760 25 129
1:22.3 6,300m 2:17.1 136 766 25 130
1:22.3 6,600m 2:17.1 136 766 26 131
1:21.5 6,900m 2:15.8 140 780 25 132
1:21.4 7,200m 2:15.6 140 782 26 131
1:22.5 7,500m 2:17.5 135 763 25 128
1:21.7 7,800m 2:16.1 139 777 26 130
0:59.4 8,000m 2:28.5 107 667 24 122

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Workout Graph

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