14000m row on April 14, 2020

Bill Bennett 14000m row

14,000

Meters

1:03:53.2

Time

2:16.9

Pace

819

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:03:53.2	14,000	2:16.9	136	769	819	25
2:14.9	500	2:14.9	143	790	30	25
2:13.1	1,000	2:13.1	148	810	30	24
2:10.9	1,500	2:10.9	156	837	30	23
2:12.8	2,000	2:12.8	149	814	30	24
2:11.9	2,500	2:11.9	153	824	30	24
2:11.9	3,000	2:11.9	153	824	30	24
2:12.2	3,500	2:12.2	151	821	30	25
2:13.6	4,000	2:13.6	147	805	30	25
2:18.8	4,500	2:18.8	131	750	29	24
2:12.9	5,000	2:12.9	149	813	30	26
2:15.2	5,500	2:15.2	142	787	30	25
2:26.0	6,000	2:26.0	112	687	28	24
2:18.1	6,500	2:18.1	133	757	29	26
2:27.3	7,000	2:27.3	110	676	28	24
2:18.9	7,500	2:18.9	131	749	29	25
2:15.7	8,000	2:15.7	140	782	29	26
2:19.1	8,500	2:19.1	130	747	29	24
2:16.2	9,000	2:16.2	139	776	29	26
2:30.6	9,500	2:30.6	102	652	27	24
2:17.8	10,000	2:17.8	134	760	29	26
2:16.9	10,500	2:16.9	136	769	29	25
2:16.9	11,000	2:16.9	136	769	29	25
2:15.9	11,500	2:15.9	139	779	29	26
2:16.0	12,000	2:16.0	139	778	29	26
2:16.2	12,500	2:16.2	139	776	29	26
2:16.0	13,000	2:16.0	139	778	29	26
2:11.6	13,500	2:11.6	154	828	30	26
2:26.7	14,000	2:26.7	111	681	28	26

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