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Bill Bennett 10000m row

10,000m

Meters

44:34.0

Time

2:13.7

Pace

597

Calories

128

Heart Rate

Average Watts146
Calories Per Hour804
Stroke Rate26

April 15, 2020 08:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:34.0 10,000m 2:13.7 146 804 26 128
1:51.0 400m 2:18.7 131 750 25 117
1:47.3 800m 2:14.1 145 799 25 118
1:46.2 1,200m 2:12.7 150 814 25 123
1:46.1 1,600m 2:12.6 150 816 25 125
1:46.2 2,000m 2:12.7 150 814 25 126
1:46.1 2,400m 2:12.6 150 816 25 125
1:45.7 2,800m 2:12.1 152 822 26 129
1:45.3 3,200m 2:11.6 153 828 26 130
1:45.2 3,600m 2:11.5 154 829 27 135
1:45.3 4,000m 2:11.6 153 828 26 131
1:45.7 4,400m 2:12.1 152 822 26 134
1:46.9 4,800m 2:13.6 147 804 26 133
1:47.3 5,200m 2:14.1 145 799 26 133
1:45.0 5,600m 2:11.2 155 832 26 136
1:45.6 6,000m 2:12.0 152 823 26 136
1:45.6 6,400m 2:12.0 152 823 27 136
1:47.4 6,800m 2:14.2 145 797 27 132
1:52.5 7,200m 2:20.6 126 733 25 129
1:52.0 7,600m 2:20.0 128 738 26 126
1:49.2 8,000m 2:16.5 138 773 26 129
1:48.6 8,400m 2:15.7 140 781 25 131
1:47.0 8,800m 2:13.7 146 803 26 132
1:50.3 9,200m 2:17.8 134 759 24 129
1:44.8 9,600m 2:11.0 156 835 26 137
1:42.9 10,000m 2:08.6 164 866 27 140

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Workout Graph

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