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Bill Bennett 10:00 row

2,019m

Meters

10:00.0

Time

2:28.5

Pace

111

Calories

115

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate20

April 15, 2020 09:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,019m 2:28.5 107 667 20 115
0:20.0 63m 2:38.7 88 601 24 92
0:40.0 69m 2:24.9 115 695 24 105
1:00.0 68m 2:27.0 110 678 24 111
1:20.0 68m 2:27.0 110 678 27 114
1:40.0 69m 2:24.9 115 695 21 118
2:00.0 68m 2:27.0 110 678 24 119
2:20.0 67m 2:29.2 105 662 24 117
2:40.0 67m 2:29.2 105 662 24 116
3:00.0 67m 2:29.2 105 662 24 115
3:20.0 68m 2:27.0 110 678 24 114
3:40.0 68m 2:27.0 110 678 24 115
4:00.0 68m 2:27.0 110 678 24 115
4:20.0 68m 2:27.0 110 678 24 116
4:40.0 67m 2:29.2 105 662 21 117
5:00.0 68m 2:27.0 110 678 24 119
5:20.0 69m 2:24.9 115 695 21 121
5:40.0 69m 2:24.9 115 695 21 120
6:00.0 69m 2:24.9 115 695 21 120
6:20.0 68m 2:27.0 110 678 18 122
6:40.0 68m 2:27.0 110 678 15 121
7:00.0 67m 2:29.2 105 662 18 119
7:20.0 67m 2:29.2 105 662 15 121
7:40.0 66m 2:31.5 101 646 15 119
8:00.0 67m 2:29.2 105 662 15 122
8:20.0 67m 2:29.2 105 662 15 122
8:40.0 67m 2:29.2 105 662 15 121
9:00.0 67m 2:29.2 105 662 15 122
9:20.0 66m 2:31.5 101 646 12 122
9:40.0 67m 2:29.2 105 662 15 124
10:00.0 64m 2:36.2 92 615 15 122

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Workout Graph

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