Bill Bennett 10:00 row

2,058m

Meters

10:00.0

Time

2:25.7

Pace

115

Calories

117

Heart Rate

Average Watts113
Calories Per Hour688
Stroke Rate24

April 16, 2020 09:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,058m 2:25.7 113 688 24 117
0:20.0 62m 2:41.2 83 587 24 99
0:40.0 68m 2:27.0 110 678 24 106
1:00.0 66m 2:31.5 101 646 24 108
1:20.0 65m 2:33.8 96 630 24 113
1:40.0 67m 2:29.2 105 662 21 113
2:00.0 70m 2:22.8 120 713 27 116
2:20.0 70m 2:22.8 120 713 24 119
2:40.0 70m 2:22.8 120 713 24 120
3:00.0 70m 2:22.8 120 713 24 122
3:20.0 70m 2:22.8 120 713 24 122
3:40.0 70m 2:22.8 120 713 27 120
4:00.0 70m 2:22.8 120 713 24 120
4:20.0 69m 2:24.9 115 695 24 119
4:40.0 69m 2:24.9 115 695 24 121
5:00.0 69m 2:24.9 115 695 24 119
5:20.0 69m 2:24.9 115 695 27 119
5:40.0 68m 2:27.0 110 678 24 121
6:00.0 69m 2:24.9 115 695 24 120
6:20.0 69m 2:24.9 115 695 24 119
6:40.0 68m 2:27.0 110 678 24 121
7:00.0 69m 2:24.9 115 695 24 120
7:20.0 69m 2:24.9 115 695 24 120
7:40.0 69m 2:24.9 115 695 27 121
8:00.0 69m 2:24.9 115 695 24 121
8:20.0 68m 2:27.0 110 678 24 119
8:40.0 69m 2:24.9 115 695 24 116
9:00.0 69m 2:24.9 115 695 27 122
9:20.0 70m 2:22.8 120 713 24 120
9:40.0 69m 2:24.9 115 695 24 121
10:00.0 67m 2:29.2 105 662 24 120

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Workout Graph

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