Bill Bennett 500m row
500m
Meters
2:15.2
Time
2:15.2
Pace
30
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 29 |
April 17, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.2 | 500m | 2:15.2 | 142 | 787 | 29 | 123 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 31 | 114 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 35 | 133 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 28 | 145 |
| 0:32.6 | 400m | 2:43.0 | 81 | 578 | 26 | 131 |
| 0:35.4 | 500m | 2:57.0 | 63 | 517 | 24 | 110 |
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Workout Graph
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