Bill Bennett 500m row
500m
Meters
1:52.0
Time
1:52.0
Pace
36
Calories
128
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 27 |
April 17, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 27 | 128 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 28 | 108 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 25 | 134 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 25 | 144 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 27 | 145 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 30 | 144 |
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Workout Graph
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