Bill Bennett 500m row
500m
Meters
1:49.3
Time
1:49.3
Pace
37
Calories
127
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 31 |
April 17, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 31 | 127 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 31 | 90 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 28 | 130 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 33 | 133 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 29 | 152 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 33 | 153 |
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Workout Graph
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Verification code: 4086-A06F 72C1-A9A7