Bill Bennett 30:00 row
6,423m
Meters
30:00.0
Time
2:20.1
Pace
369
Calories
118
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
April 17, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,423m | 2:20.1 | 127 | 737 | 26 | 118 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 114 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 118 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 120 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | 124 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 | 126 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 | 120 |
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Workout Graph
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