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Bill Bennett 21097m row

21,097m

Meters

1:31:52.1

Time

2:10.6

Pace

1287

Calories

139

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate24

April 18, 2020 09:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:52.1 21,097m 2:10.6 157 840 24 139
3:31.5 800m 2:12.1 152 821 25 125
3:28.0 1,600m 2:10.0 159 848 23 96
3:29.2 2,400m 2:10.7 157 838 22 66
3:29.2 3,200m 2:10.7 157 838 24 136
3:29.2 4,000m 2:10.7 157 838 24 138
3:29.1 4,800m 2:10.6 157 839 24 138
3:29.4 5,600m 2:10.8 156 837 24 138
3:28.8 6,400m 2:10.5 157 841 24 140
3:29.5 7,200m 2:10.9 156 836 24 141
3:29.2 8,000m 2:10.7 157 838 23 136
3:29.4 8,800m 2:10.8 156 837 23 143
3:29.6 9,600m 2:11.0 156 835 23 144
3:29.7 10,400m 2:11.0 155 835 24 142
3:29.6 11,200m 2:11.0 156 835 23 143
3:29.3 12,000m 2:10.8 156 838 24 144
3:29.6 12,800m 2:11.0 156 835 24 145
3:28.9 13,600m 2:10.5 157 841 23 147
3:29.3 14,400m 2:10.8 156 838 25 147
3:29.4 15,200m 2:10.8 156 837 25 146
3:29.6 16,000m 2:11.0 156 835 24 147
3:29.5 16,800m 2:10.9 156 836 24 147
3:29.7 17,600m 2:11.0 155 835 26 149
3:29.3 18,400m 2:10.8 156 838 26 148
3:29.5 19,200m 2:10.9 156 836 27 149
3:27.7 20,000m 2:09.8 160 850 27 153
3:26.1 20,800m 2:08.8 164 863 28 163
1:14.2 21,097m 2:04.9 180 917 28 172

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Workout Graph

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