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Bill Bennett 10:00 row

2,227m

Meters

10:00.0

Time

2:14.7

Pace

132

Calories

116

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate23

April 19, 2020 10:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,227m 2:14.7 143 792 23 116
0:20.0 64m 2:36.2 92 615 24 86
0:40.0 71m 2:20.8 125 731 27 96
1:00.0 70m 2:22.8 120 713 24 105
1:20.0 71m 2:20.8 125 731 27 109
1:40.0 71m 2:20.8 125 731 24 113
2:00.0 72m 2:18.8 131 749 24 110
2:20.0 72m 2:18.8 131 749 24 112
2:40.0 73m 2:16.9 136 768 24 111
3:00.0 73m 2:16.9 136 768 27 111
3:20.0 72m 2:18.8 131 749 24 111
3:40.0 73m 2:16.9 136 768 21 114
4:00.0 73m 2:16.9 136 768 21 114
4:20.0 74m 2:15.1 142 788 24 116
4:40.0 74m 2:15.1 142 788 21 118
5:00.0 75m 2:13.3 148 808 21 119
5:20.0 75m 2:13.3 148 808 21 122
5:40.0 75m 2:13.3 148 808 21 120
6:00.0 75m 2:13.3 148 808 21 121
6:20.0 76m 2:11.5 154 828 24 122
6:40.0 76m 2:11.5 154 828 21 123
7:00.0 77m 2:09.8 160 849 21 123
7:20.0 77m 2:09.8 160 849 24 125
7:40.0 78m 2:08.2 166 871 21 123
8:00.0 78m 2:08.2 166 871 24 128
8:20.0 78m 2:08.2 166 871 24 127
8:40.0 78m 2:08.2 166 871 24 128
9:00.0 76m 2:11.5 154 828 21 130
9:20.0 78m 2:08.2 166 871 27 129
9:40.0 78m 2:08.2 166 871 24 128
10:00.0 77m 2:09.8 160 849 24 130

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Workout Graph

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