Bill Bennett 33:00 row
5,571m
Meters
33:00.0
Time
2:57.7
Pace
283
Calories
132
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 19 |
April 19, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 5,571m | 2:57.7 | 62 | 514 | 19 | 132 |
| 3:00.0 | 508m | 2:57.1 | 63 | 516 | 18 | 76 |
| 6:00.0 | 497m | 3:01.0 | 59 | 502 | 18 | 124 |
| 9:00.0 | 498m | 3:00.7 | 59 | 504 | 19 | 97 |
| 12:00.0 | 499m | 3:00.3 | 60 | 505 | 19 | 101 |
| 15:00.0 | 502m | 2:59.2 | 61 | 509 | 19 | 87 |
| 18:00.0 | 497m | 3:01.0 | 59 | 502 | 19 | 90 |
| 21:00.0 | 502m | 2:59.2 | 61 | 509 | 19 | 103 |
| 24:00.0 | 501m | 2:59.6 | 60 | 507 | 19 | 99 |
| 27:00.0 | 499m | 3:00.3 | 60 | 505 | 19 | 100 |
| 30:00.0 | 498m | 3:00.7 | 59 | 504 | 20 | 101 |
| 33:00.0 | 570m | 2:37.8 | 89 | 606 | 25 | 108 |
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Workout Graph
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