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Bill Bennett 9:00 row

2,000

Meters

9:00.0

Time

2:15.0

Pace

119

Calories

128

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate25

April 21, 2020 12:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:00.0 2,000 2:15.0 142 789 119 25 128
0:20.0 62 2:41.2 83 587 3 24 98
0:40.0 67 2:29.2 105 662 4 24 105
1:00.0 66 2:31.5 101 646 4 24 112
1:20.0 68 2:27.0 110 678 4 24 113
1:40.0 73 2:16.9 136 768 4 24 119
2:00.0 74 2:15.1 142 788 4 27 121
2:20.0 75 2:13.3 148 808 4 24 125
2:40.0 75 2:13.3 148 808 4 27 128
3:00.0 76 2:11.5 154 828 5 24 131
3:20.0 77 2:09.8 160 849 5 24 131
3:40.0 78 2:08.2 166 871 5 27 134
4:00.0 80 2:05.0 179 916 5 24 138
4:20.0 78 2:08.2 166 871 5 27 138
4:40.0 78 2:08.2 166 871 5 24 139
5:00.0 75 2:13.3 148 808 4 27 139
5:20.0 75 2:13.3 148 808 4 24 136
5:40.0 73 2:16.9 136 768 4 24 134
6:00.0 75 2:13.3 148 808 4 27 125
6:20.0 74 2:15.1 142 788 4 24 134
6:40.0 74 2:15.1 142 788 4 27 133
7:00.0 75 2:13.3 148 808 4 24 134
7:20.0 75 2:13.3 148 808 4 24 135
7:40.0 76 2:11.5 154 828 5 27 136
8:00.0 77 2:09.8 160 849 5 24 140
8:20.0 75 2:13.3 148 808 4 24 140
8:40.0 73 2:16.9 136 768 4 27 138
9:00.0 74 2:15.1 142 788 4 24 136

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Workout Graph

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