Bill Bennett 33:00 row
5,750m
Meters
33:00.0
Time
2:52.1
Pace
348
Calories
117
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
April 22, 2020 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 5,750m | 2:52.1 | 69 | 536 | 20 | 117 |
| 1:20.0 | 345m | 1:55.9 | 225 | 1072 | 28 | 129 |
| 2:40.0 | 160m | 4:10.0 | 22 | 377 | 14 | 86 |
| 4:00.0 | 254m | 2:37.4 | 90 | 608 | 22 | 123 |
| 5:20.0 | 252m | 2:38.7 | 88 | 601 | 23 | 108 |
| 6:40.0 | 159m | 4:11.5 | 22 | 375 | 14 | 113 |
| 8:00.0 | 326m | 2:02.6 | 189 | 952 | 28 | 132 |
| 9:20.0 | 95m | 7:01.0 | 5 | 316 | 8 | 102 |
| 10:40.0 | 345m | 1:55.9 | 225 | 1072 | 29 | 140 |
| 12:00.0 | 70m | 9:31.4 | 2 | 306 | 7 | 87 |
| 13:20.0 | 346m | 1:55.6 | 227 | 1079 | 29 | 142 |
| 14:40.0 | 154m | 4:19.7 | 20 | 368 | 13 | 98 |
| 16:00.0 | 249m | 2:40.6 | 84 | 590 | 21 | 134 |
| 17:20.0 | 250m | 2:40.0 | 85 | 594 | 22 | 118 |
| 18:40.0 | 169m | 3:56.6 | 26 | 390 | 14 | 120 |
| 20:00.0 | 316m | 2:06.5 | 173 | 893 | 28 | 142 |
| 21:20.0 | 98m | 6:48.1 | 5 | 317 | 8 | 109 |
| 22:40.0 | 349m | 1:54.6 | 232 | 1100 | 30 | 148 |
| 24:00.0 | 67m | 9:57.0 | 2 | 305 | 5 | 90 |
| 25:20.0 | 342m | 1:56.9 | 219 | 1052 | 29 | 144 |
| 26:40.0 | 162m | 4:06.9 | 23 | 380 | 15 | 100 |
| 28:00.0 | 256m | 2:36.2 | 92 | 615 | 22 | 133 |
| 29:20.0 | 271m | 2:27.6 | 109 | 674 | 25 | 119 |
| 30:40.0 | 245m | 2:43.2 | 80 | 576 | 24 | 104 |
| 32:00.0 | 274m | 2:25.9 | 112 | 687 | 25 | 114 |
| 33:00.0 | 196m | 2:33.0 | 98 | 635 | 24 | 113 |