Bill Bennett 30:00 row
6,440m
Meters
30:00.0
Time
2:19.7
Pace
371
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
April 22, 2020 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,440m | 2:19.7 | 128 | 741 | 25 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 23 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
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