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Bill Bennett 21097m row

21,097m

Meters

1:34:57.5

Time

2:15.0

Pace

1249

Calories

144

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate26

April 25, 2020 09:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34:57.5 21,097m 2:15.0 142 789 26 144
3:31.7 800m 2:12.3 151 820 26 130
3:26.2 1,600m 2:08.8 164 862 25 135
3:26.9 2,400m 2:09.3 162 857 24 138
3:26.9 3,200m 2:09.3 162 857 24 139
3:28.0 4,000m 2:10.0 159 848 24 143
3:27.5 4,800m 2:09.6 160 852 25 143
3:28.2 5,600m 2:10.1 159 846 26 145
3:27.8 6,400m 2:09.8 160 849 25 146
3:27.5 7,200m 2:09.6 160 852 25 147
3:27.9 8,000m 2:09.9 160 849 26 148
3:27.5 8,800m 2:09.6 160 852 25 150
3:27.8 9,600m 2:09.8 160 849 25 151
3:28.0 10,400m 2:10.0 159 848 26 158
3:44.4 11,200m 2:20.2 127 736 25 143
3:35.3 12,000m 2:14.5 144 794 26 152
3:34.2 12,800m 2:13.8 146 802 26 163
3:37.2 13,600m 2:15.7 140 781 26 162
3:34.1 14,400m 2:13.8 146 802 27 142
3:41.8 15,200m 2:18.6 131 752 27 139
3:47.7 16,000m 2:22.3 121 717 26 139
4:13.8 16,800m 2:38.6 88 601 23 133
3:44.0 17,600m 2:20.0 128 738 27 128
3:45.8 18,400m 2:21.1 125 728 27 129
3:43.9 19,200m 2:19.9 128 739 26 141
3:48.7 20,000m 2:22.9 120 712 26 135
3:44.4 20,800m 2:20.2 127 736 26 134
1:21.8 21,097m 2:17.7 134 761 26 137

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Workout Graph

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