Bill Bennett 10:00 row
2,189m
Meters
10:00.0
Time
2:17.0
Pace
128
Calories
129
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 17 |
April 27, 2020 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,189m | 2:17.0 | 136 | 767 | 17 | 129 |
0:20.0 | 68m | 2:27.0 | 110 | 678 | 24 | 101 |
0:40.0 | 72m | 2:18.8 | 131 | 749 | 21 | 110 |
1:00.0 | 73m | 2:16.9 | 136 | 768 | 24 | 122 |
1:20.0 | 72m | 2:18.8 | 131 | 749 | 21 | 122 |
1:40.0 | 74m | 2:15.1 | 142 | 788 | 24 | 124 |
2:00.0 | 74m | 2:15.1 | 142 | 788 | 21 | 128 |
2:20.0 | 73m | 2:16.9 | 136 | 768 | 21 | 129 |
2:40.0 | 72m | 2:18.8 | 131 | 749 | 15 | 129 |
3:00.0 | 72m | 2:18.8 | 131 | 749 | 18 | 128 |
3:20.0 | 73m | 2:16.9 | 136 | 768 | 15 | 129 |
3:40.0 | 73m | 2:16.9 | 136 | 768 | 18 | 129 |
4:00.0 | 72m | 2:18.8 | 131 | 749 | 15 | 131 |
4:20.0 | 73m | 2:16.9 | 136 | 768 | 15 | 131 |
4:40.0 | 73m | 2:16.9 | 136 | 768 | 12 | 134 |
5:00.0 | 74m | 2:15.1 | 142 | 788 | 15 | 135 |
5:20.0 | 74m | 2:15.1 | 142 | 788 | 18 | 136 |
5:40.0 | 73m | 2:16.9 | 136 | 768 | 15 | 137 |
6:00.0 | 73m | 2:16.9 | 136 | 768 | 15 | 136 |
6:20.0 | 74m | 2:15.1 | 142 | 788 | 15 | 137 |
6:40.0 | 72m | 2:18.8 | 131 | 749 | 12 | 137 |
7:00.0 | 74m | 2:15.1 | 142 | 788 | 15 | 137 |
7:20.0 | 73m | 2:16.9 | 136 | 768 | 15 | 138 |
7:40.0 | 73m | 2:16.9 | 136 | 768 | 15 | 138 |
8:00.0 | 73m | 2:16.9 | 136 | 768 | 15 | 138 |
8:20.0 | 74m | 2:15.1 | 142 | 788 | 15 | 138 |
8:40.0 | 73m | 2:16.9 | 136 | 768 | 12 | 142 |
9:00.0 | 74m | 2:15.1 | 142 | 788 | 15 | 140 |
9:20.0 | 74m | 2:15.1 | 142 | 788 | 15 | 141 |
9:40.0 | 74m | 2:15.1 | 142 | 788 | 15 | 141 |
10:00.0 | 73m | 2:16.9 | 136 | 768 | 15 | 140 |
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Workout Graph
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