Bill Bennett 4:00 row
1,018m
Meters
4:00.0
Time
1:57.8
Pace
69
Calories
141
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 29 |
April 27, 2020 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 29 | 141 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 30 | 142 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 | 150 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 30 | 151 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 | 156 |
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