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Bill Bennett 10:00 row

2,001m

Meters

10:00.0

Time

2:29.9

Pace

110

Calories

117

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate25

April 28, 2020 11:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,001m 2:29.9 104 657 25 117
0:20.0 57m 2:55.4 65 523 24 97
0:40.0 66m 2:31.5 101 646 24 104
1:00.0 67m 2:29.2 105 662 24 113
1:20.0 68m 2:27.0 110 678 27 116
1:40.0 67m 2:29.2 105 662 24 118
2:00.0 68m 2:27.0 110 678 27 119
2:20.0 68m 2:27.0 110 678 24 120
2:40.0 69m 2:24.9 115 695 27 120
3:00.0 69m 2:24.9 115 695 24 121
3:20.0 69m 2:24.9 115 695 27 123
3:40.0 69m 2:24.9 115 695 24 122
4:00.0 69m 2:24.9 115 695 27 123
4:20.0 69m 2:24.9 115 695 24 122
4:40.0 69m 2:24.9 115 695 24 122
5:00.0 69m 2:24.9 115 695 27 121
5:20.0 69m 2:24.9 115 695 24 120
5:40.0 68m 2:27.0 110 678 27 121
6:00.0 68m 2:27.0 110 678 24 121
6:20.0 67m 2:29.2 105 662 24 122
6:40.0 67m 2:29.2 105 662 27 120
7:00.0 68m 2:27.0 110 678 24 120
7:20.0 67m 2:29.2 105 662 24 118
7:40.0 67m 2:29.2 105 662 27 116
8:00.0 66m 2:31.5 101 646 24 121
8:20.0 66m 2:31.5 101 646 24 119
8:40.0 66m 2:31.5 101 646 27 117
9:00.0 67m 2:29.2 105 662 24 117
9:20.0 63m 2:38.7 88 601 24 114
9:40.0 62m 2:41.2 83 587 24 111
10:00.0 56m 2:58.5 61 511 24 111

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Workout Graph

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