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Bill Bennett 10:00 row

2,178m

Meters

10:00.0

Time

2:17.7

Pace

127

Calories

111

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate26

April 29, 2020 08:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,178m 2:17.7 134 760 26 111
0:20.0 60m 2:46.6 76 560 24 80
0:40.0 69m 2:24.9 115 695 27 89
1:00.0 70m 2:22.8 120 713 24 96
1:20.0 70m 2:22.8 120 713 27 101
1:40.0 70m 2:22.8 120 713 27 110
2:00.0 71m 2:20.8 125 731 24 110
2:20.0 71m 2:20.8 125 731 27 109
2:40.0 71m 2:20.8 125 731 27 108
3:00.0 72m 2:18.8 131 749 24 109
3:20.0 72m 2:18.8 131 749 27 109
3:40.0 72m 2:18.8 131 749 27 109
4:00.0 73m 2:16.9 136 768 24 111
4:20.0 73m 2:16.9 136 768 27 112
4:40.0 73m 2:16.9 136 768 24 112
5:00.0 74m 2:15.1 142 788 27 115
5:20.0 74m 2:15.1 142 788 27 115
5:40.0 74m 2:15.1 142 788 27 117
6:00.0 73m 2:16.9 136 768 27 118
6:20.0 73m 2:16.9 136 768 24 118
6:40.0 74m 2:15.1 142 788 27 119
7:00.0 74m 2:15.1 142 788 27 113
7:20.0 74m 2:15.1 142 788 27 115
7:40.0 74m 2:15.1 142 788 27 117
8:00.0 74m 2:15.1 142 788 27 117
8:20.0 75m 2:13.3 148 808 24 120
8:40.0 75m 2:13.3 148 808 27 124
9:00.0 76m 2:11.5 154 828 27 122
9:20.0 76m 2:11.5 154 828 27 122
9:40.0 76m 2:11.5 154 828 27 122
10:00.0 76m 2:11.5 154 828 27 123

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Workout Graph

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