Bill Bennett 10:00 row
2,251
Meters
10:00.0
Time
2:13.2
Pace
135
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
April 29, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 19 | 134 |
| 0:20.0 | 71 | 2:20.8 | 125 | 731 | 24 | 107 |
| 0:40.0 | 75 | 2:13.3 | 148 | 808 | 21 | 115 |
| 1:00.0 | 75 | 2:13.3 | 148 | 808 | 24 | 124 |
| 1:20.0 | 75 | 2:13.3 | 148 | 808 | 21 | 129 |
| 1:40.0 | 76 | 2:11.5 | 154 | 828 | 21 | 132 |
| 2:00.0 | 75 | 2:13.3 | 148 | 808 | 21 | 134 |
| 2:20.0 | 76 | 2:11.5 | 154 | 828 | 24 | 135 |
| 2:40.0 | 76 | 2:11.5 | 154 | 828 | 21 | 136 |
| 3:00.0 | 75 | 2:13.3 | 148 | 808 | 21 | 136 |
| 3:20.0 | 74 | 2:15.1 | 142 | 788 | 18 | 134 |
| 3:40.0 | 76 | 2:11.5 | 154 | 828 | 21 | 134 |
| 4:00.0 | 74 | 2:15.1 | 142 | 788 | 18 | 136 |
| 4:20.0 | 75 | 2:13.3 | 148 | 808 | 18 | 136 |
| 4:40.0 | 75 | 2:13.3 | 148 | 808 | 18 | 136 |
| 5:00.0 | 75 | 2:13.3 | 148 | 808 | 15 | 139 |
| 5:20.0 | 76 | 2:11.5 | 154 | 828 | 18 | 140 |
| 5:40.0 | 75 | 2:13.3 | 148 | 808 | 15 | 139 |
| 6:00.0 | 74 | 2:15.1 | 142 | 788 | 15 | 140 |
| 6:20.0 | 76 | 2:11.5 | 154 | 828 | 18 | 141 |
| 6:40.0 | 76 | 2:11.5 | 154 | 828 | 15 | 141 |
| 7:00.0 | 77 | 2:09.8 | 160 | 849 | 18 | 143 |
| 7:20.0 | 76 | 2:11.5 | 154 | 828 | 15 | 143 |
| 7:40.0 | 76 | 2:11.5 | 154 | 828 | 18 | 144 |
| 8:00.0 | 76 | 2:11.5 | 154 | 828 | 18 | 144 |
| 8:20.0 | 74 | 2:15.1 | 142 | 788 | 15 | 144 |
| 8:40.0 | 76 | 2:11.5 | 154 | 828 | 18 | 143 |
| 9:00.0 | 74 | 2:15.1 | 142 | 788 | 18 | 141 |
| 9:20.0 | 75 | 2:13.3 | 148 | 808 | 15 | 141 |
| 9:40.0 | 74 | 2:15.1 | 142 | 788 | 15 | 141 |
| 10:00.0 | 77 | 2:09.8 | 160 | 849 | 18 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.