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Bill Bennett 10:00 row

2,251m

Meters

10:00.0

Time

2:13.2

Pace

135

Calories

134

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate19

April 29, 2020 09:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,251m 2:13.2 148 808 19 134
0:20.0 71m 2:20.8 125 731 24 107
0:40.0 75m 2:13.3 148 808 21 115
1:00.0 75m 2:13.3 148 808 24 124
1:20.0 75m 2:13.3 148 808 21 129
1:40.0 76m 2:11.5 154 828 21 132
2:00.0 75m 2:13.3 148 808 21 134
2:20.0 76m 2:11.5 154 828 24 135
2:40.0 76m 2:11.5 154 828 21 136
3:00.0 75m 2:13.3 148 808 21 136
3:20.0 74m 2:15.1 142 788 18 134
3:40.0 76m 2:11.5 154 828 21 134
4:00.0 74m 2:15.1 142 788 18 136
4:20.0 75m 2:13.3 148 808 18 136
4:40.0 75m 2:13.3 148 808 18 136
5:00.0 75m 2:13.3 148 808 15 139
5:20.0 76m 2:11.5 154 828 18 140
5:40.0 75m 2:13.3 148 808 15 139
6:00.0 74m 2:15.1 142 788 15 140
6:20.0 76m 2:11.5 154 828 18 141
6:40.0 76m 2:11.5 154 828 15 141
7:00.0 77m 2:09.8 160 849 18 143
7:20.0 76m 2:11.5 154 828 15 143
7:40.0 76m 2:11.5 154 828 18 144
8:00.0 76m 2:11.5 154 828 18 144
8:20.0 74m 2:15.1 142 788 15 144
8:40.0 76m 2:11.5 154 828 18 143
9:00.0 74m 2:15.1 142 788 18 141
9:20.0 75m 2:13.3 148 808 15 141
9:40.0 74m 2:15.1 142 788 15 141
10:00.0 77m 2:09.8 160 849 18 141

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Workout Graph

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