Bill Bennett 10:00 row

2,306m

Meters

10:00.0

Time

2:10.0

Pace

141

Calories

135

Heart Rate

Average Watts159
Calories Per Hour847
Stroke Rate24

April 30, 2020 09:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,306m 2:10.0 159 847 24 135
0:20.0 70m 2:22.8 120 713 24 100
0:40.0 77m 2:09.8 160 849 27 116
1:00.0 77m 2:09.8 160 849 24 127
1:20.0 76m 2:11.5 154 828 24 133
1:40.0 77m 2:09.8 160 849 24 135
2:00.0 76m 2:11.5 154 828 27 137
2:20.0 77m 2:09.8 160 849 24 136
2:40.0 77m 2:09.8 160 849 24 135
3:00.0 78m 2:08.2 166 871 21 138
3:20.0 77m 2:09.8 160 849 24 139
3:40.0 78m 2:08.2 166 871 24 138
4:00.0 77m 2:09.8 160 849 24 140
4:20.0 77m 2:09.8 160 849 21 140
4:40.0 78m 2:08.2 166 871 24 139
5:00.0 77m 2:09.8 160 849 21 139
5:20.0 78m 2:08.2 166 871 24 139
5:40.0 76m 2:11.5 154 828 21 139
6:00.0 78m 2:08.2 166 871 24 140
6:20.0 78m 2:08.2 166 871 24 142
6:40.0 77m 2:09.8 160 849 24 141
7:00.0 77m 2:09.8 160 849 24 142
7:20.0 77m 2:09.8 160 849 24 142
7:40.0 76m 2:11.5 154 828 24 139
8:00.0 77m 2:09.8 160 849 24 139
8:20.0 76m 2:11.5 154 828 24 142
8:40.0 76m 2:11.5 154 828 24 140
9:00.0 76m 2:11.5 154 828 21 139
9:20.0 78m 2:08.2 166 871 27 138
9:40.0 79m 2:06.5 173 893 24 141
10:00.0 78m 2:08.2 166 871 24 142

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