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Bill Bennett 10000m row

10,000m

Meters

44:44.0

Time

2:14.2

Pace

595

Calories

123

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate24

May 02, 2020 16:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:44.0 10,000m 2:14.2 145 798 24 123
2:18.4 500m 2:18.4 132 754 25 111
2:14.7 1,000m 2:14.7 143 792 24 115
2:14.4 1,500m 2:14.4 144 796 23 120
2:13.0 2,000m 2:13.0 149 812 23 122
2:12.2 2,500m 2:12.2 151 821 24 124
2:13.5 3,000m 2:13.5 147 806 23 123
2:14.0 3,500m 2:14.0 145 800 23 123
2:14.1 4,000m 2:14.1 145 799 24 124
2:14.5 4,500m 2:14.5 144 795 24 126
2:14.7 5,000m 2:14.7 143 792 23 124
2:15.4 5,500m 2:15.4 141 785 23 123
2:14.4 6,000m 2:14.4 144 796 24 126
2:13.8 6,500m 2:13.8 146 802 23 130
2:13.6 7,000m 2:13.6 147 805 24 129
2:14.9 7,500m 2:14.9 143 790 24 129
2:15.4 8,000m 2:15.4 141 785 24 130
2:14.7 8,500m 2:14.7 143 792 24 129
2:14.7 9,000m 2:14.7 143 792 24 132
2:12.5 9,500m 2:12.5 150 817 24 132
2:11.9 10,000m 2:11.9 153 824 24 135

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Workout Graph

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