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Bill Bennett 10000m row

10,000m

Meters

43:03.4

Time

2:09.1

Pace

616

Calories

138

Heart Rate

Average Watts162
Calories Per Hour858
Stroke Rate24

May 03, 2020 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:03.4 10,000m 2:09.1 162 858 24 138
1:42.1 400m 2:07.6 168 879 26 133
1:41.7 800m 2:07.1 170 886 24 134
1:40.5 1,200m 2:05.6 177 907 23 139
1:40.1 1,600m 2:05.1 179 914 22 141
1:39.5 2,000m 2:04.3 182 926 24 144
1:46.6 2,400m 2:13.2 148 809 25 133
1:44.9 2,800m 2:11.1 155 834 25 131
1:44.9 3,200m 2:11.1 155 834 24 135
1:44.7 3,600m 2:10.8 156 837 24 134
1:44.5 4,000m 2:10.6 157 840 24 135
1:44.9 4,400m 2:11.1 155 834 25 137
1:44.2 4,800m 2:10.2 158 845 24 138
1:44.2 5,200m 2:10.2 158 845 24 138
1:44.2 5,600m 2:10.2 158 845 24 138
1:44.5 6,000m 2:10.6 157 840 24 140
1:43.7 6,400m 2:09.6 161 853 24 139
1:44.3 6,800m 2:10.3 158 843 24 140
1:44.1 7,200m 2:10.1 159 846 23 141
1:43.9 7,600m 2:09.8 160 849 24 141
1:43.8 8,000m 2:09.7 160 851 24 143
1:43.9 8,400m 2:09.8 160 849 24 143
1:43.1 8,800m 2:08.8 164 862 24 145
1:43.6 9,200m 2:09.5 161 854 24 145
1:42.8 9,600m 2:08.5 165 867 24 146
1:40.0 10,000m 2:05.0 179 916 26 149

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Workout Graph

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