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Bill Bennett 10:00 row

2,156m

Meters

10:00.0

Time

2:19.1

Pace

125

Calories

110

Heart Rate

Average Watts130
Calories Per Hour747
Stroke Rate18

May 04, 2020 08:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,156m 2:19.1 130 747 18 110
0:20.0 65m 2:33.8 96 630 24 79
0:40.0 73m 2:16.9 136 768 24 93
1:00.0 71m 2:20.8 125 731 21 107
1:20.0 34m 4:54.1 14 347 12 100
1:40.0 73m 2:16.9 136 768 24 106
2:00.0 74m 2:15.1 142 788 24 108
2:20.0 74m 2:15.1 142 788 24 109
2:40.0 74m 2:15.1 142 788 18 111
3:00.0 75m 2:13.3 148 808 21 113
3:20.0 73m 2:16.9 136 768 18 116
3:40.0 73m 2:16.9 136 768 18 115
4:00.0 73m 2:16.9 136 768 18 114
4:20.0 72m 2:18.8 131 749 18 110
4:40.0 73m 2:16.9 136 768 15 112
5:00.0 73m 2:16.9 136 768 18 112
5:20.0 72m 2:18.8 131 749 15 112
5:40.0 73m 2:16.9 136 768 15 112
6:00.0 74m 2:15.1 142 788 18 114
6:20.0 74m 2:15.1 142 788 15 117
6:40.0 73m 2:16.9 136 768 15 121
7:00.0 75m 2:13.3 148 808 18 120
7:20.0 74m 2:15.1 142 788 15 117
7:40.0 74m 2:15.1 142 788 15 118
8:00.0 75m 2:13.3 148 808 18 123
8:20.0 74m 2:15.1 142 788 15 121
8:40.0 73m 2:16.9 136 768 15 118
9:00.0 72m 2:18.8 131 749 15 118
9:20.0 75m 2:13.3 148 808 18 120
9:40.0 75m 2:13.3 148 808 18 120
10:00.0 74m 2:15.1 142 788 15 122

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Workout Graph

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