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Bill Bennett 10:00 row

2,205m

Meters

10:00.0

Time

2:16.0

Pace

130

Calories

120

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate24

May 04, 2020 09:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,205m 2:16.0 139 778 24 120
0:20.0 67m 2:29.2 105 662 24 96
0:40.0 72m 2:18.8 131 749 24 103
1:00.0 71m 2:20.8 125 731 24 111
1:20.0 72m 2:18.8 131 749 27 117
1:40.0 72m 2:18.8 131 749 24 115
2:00.0 74m 2:15.1 142 788 24 119
2:20.0 74m 2:15.1 142 788 27 119
2:40.0 73m 2:16.9 136 768 24 119
3:00.0 73m 2:16.9 136 768 27 121
3:20.0 74m 2:15.1 142 788 24 120
3:40.0 74m 2:15.1 142 788 24 120
4:00.0 74m 2:15.1 142 788 24 125
4:20.0 74m 2:15.1 142 788 24 123
4:40.0 75m 2:13.3 148 808 24 123
5:00.0 75m 2:13.3 148 808 24 124
5:20.0 74m 2:15.1 142 788 24 125
5:40.0 74m 2:15.1 142 788 24 124
6:00.0 73m 2:16.9 136 768 24 124
6:20.0 74m 2:15.1 142 788 21 126
6:40.0 74m 2:15.1 142 788 24 128
7:00.0 74m 2:15.1 142 788 24 127
7:20.0 75m 2:13.3 148 808 24 128
7:40.0 74m 2:15.1 142 788 24 120
8:00.0 74m 2:15.1 142 788 21 125
8:20.0 75m 2:13.3 148 808 24 128
8:40.0 74m 2:15.1 142 788 24 127
9:00.0 74m 2:15.1 142 788 24 128
9:20.0 74m 2:15.1 142 788 24 126
9:40.0 74m 2:15.1 142 788 24 125
10:00.0 74m 2:15.1 142 788 21 125

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Workout Graph

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