Bill Bennett 10:00 row
2,258m
Meters
10:00.0
Time
2:12.8
Pace
136
Calories
114
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 813 |
Stroke Rate | 26 |
May 05, 2020 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 26 | 114 |
0:20.0 | 63m | 2:38.7 | 88 | 601 | 24 | 75 |
0:40.0 | 70m | 2:22.8 | 120 | 713 | 24 | 88 |
1:00.0 | 70m | 2:22.8 | 120 | 713 | 27 | 100 |
1:20.0 | 71m | 2:20.8 | 125 | 731 | 24 | 106 |
1:40.0 | 72m | 2:18.8 | 131 | 749 | 27 | 107 |
2:00.0 | 72m | 2:18.8 | 131 | 749 | 24 | 112 |
2:20.0 | 73m | 2:16.9 | 136 | 768 | 27 | 111 |
2:40.0 | 73m | 2:16.9 | 136 | 768 | 27 | 109 |
3:00.0 | 73m | 2:16.9 | 136 | 768 | 24 | 108 |
3:20.0 | 73m | 2:16.9 | 136 | 768 | 27 | 111 |
3:40.0 | 74m | 2:15.1 | 142 | 788 | 24 | 111 |
4:00.0 | 74m | 2:15.1 | 142 | 788 | 27 | 113 |
4:20.0 | 75m | 2:13.3 | 148 | 808 | 27 | 115 |
4:40.0 | 76m | 2:11.5 | 154 | 828 | 27 | 116 |
5:00.0 | 77m | 2:09.8 | 160 | 849 | 27 | 116 |
5:20.0 | 77m | 2:09.8 | 160 | 849 | 27 | 116 |
5:40.0 | 77m | 2:09.8 | 160 | 849 | 27 | 120 |
6:00.0 | 77m | 2:09.8 | 160 | 849 | 27 | 123 |
6:20.0 | 76m | 2:11.5 | 154 | 828 | 24 | 119 |
6:40.0 | 77m | 2:09.8 | 160 | 849 | 27 | 123 |
7:00.0 | 78m | 2:08.2 | 166 | 871 | 27 | 122 |
7:20.0 | 78m | 2:08.2 | 166 | 871 | 27 | 124 |
7:40.0 | 78m | 2:08.2 | 166 | 871 | 27 | 125 |
8:00.0 | 79m | 2:06.5 | 173 | 893 | 27 | 126 |
8:20.0 | 83m | 2:00.4 | 200 | 988 | 27 | 127 |
8:40.0 | 78m | 2:08.2 | 166 | 871 | 27 | 130 |
9:00.0 | 77m | 2:09.8 | 160 | 849 | 27 | 129 |
9:20.0 | 83m | 2:00.4 | 200 | 988 | 24 | 128 |
9:40.0 | 77m | 2:09.8 | 160 | 849 | 27 | 131 |
10:00.0 | 78m | 2:08.2 | 166 | 871 | 27 | 131 |
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Workout Graph
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