Bill Bennett 10:00 row

2,258m

Meters

10:00.0

Time

2:12.8

Pace

136

Calories

114

Heart Rate

Average Watts149
Calories Per Hour813
Stroke Rate26

May 05, 2020 15:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,258m 2:12.8 149 813 26 114
0:20.0 63m 2:38.7 88 601 24 75
0:40.0 70m 2:22.8 120 713 24 88
1:00.0 70m 2:22.8 120 713 27 100
1:20.0 71m 2:20.8 125 731 24 106
1:40.0 72m 2:18.8 131 749 27 107
2:00.0 72m 2:18.8 131 749 24 112
2:20.0 73m 2:16.9 136 768 27 111
2:40.0 73m 2:16.9 136 768 27 109
3:00.0 73m 2:16.9 136 768 24 108
3:20.0 73m 2:16.9 136 768 27 111
3:40.0 74m 2:15.1 142 788 24 111
4:00.0 74m 2:15.1 142 788 27 113
4:20.0 75m 2:13.3 148 808 27 115
4:40.0 76m 2:11.5 154 828 27 116
5:00.0 77m 2:09.8 160 849 27 116
5:20.0 77m 2:09.8 160 849 27 116
5:40.0 77m 2:09.8 160 849 27 120
6:00.0 77m 2:09.8 160 849 27 123
6:20.0 76m 2:11.5 154 828 24 119
6:40.0 77m 2:09.8 160 849 27 123
7:00.0 78m 2:08.2 166 871 27 122
7:20.0 78m 2:08.2 166 871 27 124
7:40.0 78m 2:08.2 166 871 27 125
8:00.0 79m 2:06.5 173 893 27 126
8:20.0 83m 2:00.4 200 988 27 127
8:40.0 78m 2:08.2 166 871 27 130
9:00.0 77m 2:09.8 160 849 27 129
9:20.0 83m 2:00.4 200 988 24 128
9:40.0 77m 2:09.8 160 849 27 131
10:00.0 78m 2:08.2 166 871 27 131

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Workout Graph

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