Bill Bennett 2000m row
2,000m
Meters
8:32.4
Time
2:08.1
Pace
124
Calories
126
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
May 05, 2020 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.4 | 2,000m | 2:08.1 | 167 | 873 | 26 | 126 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 27 | 110 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 28 | 127 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 | 134 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 28 | 140 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 28 | 144 |
| 0:28.6 | 600m | 2:23.0 | 120 | 711 | 25 | 132 |
| 0:23.5 | 700m | 1:57.5 | 216 | 1042 | 28 | 135 |
| 0:29.4 | 800m | 2:27.0 | 110 | 679 | 27 | 124 |
| 0:29.2 | 900m | 2:26.0 | 112 | 687 | 23 | 114 |
| 0:25.9 | 1,000m | 2:09.5 | 161 | 854 | 26 | 119 |
| 0:25.0 | 1,100m | 2:05.0 | 179 | 916 | 26 | 123 |
| 0:25.4 | 1,200m | 2:07.0 | 171 | 888 | 26 | 126 |
| 0:26.1 | 1,300m | 2:10.5 | 157 | 841 | 25 | 126 |
| 0:25.5 | 1,400m | 2:07.5 | 169 | 881 | 26 | 127 |
| 0:25.6 | 1,500m | 2:08.0 | 167 | 874 | 26 | 130 |
| 0:25.7 | 1,600m | 2:08.5 | 165 | 867 | 26 | 130 |
| 0:26.2 | 1,700m | 2:11.0 | 156 | 835 | 25 | 129 |
| 0:25.6 | 1,800m | 2:08.0 | 167 | 874 | 26 | 130 |
| 0:26.2 | 1,900m | 2:11.0 | 156 | 835 | 28 | 129 |
| 0:26.5 | 2,000m | 2:12.5 | 150 | 817 | 25 | 126 |
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Workout Graph
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