Bill Bennett 33:00 row
5,643m
Meters
33:00.0
Time
2:55.4
Pace
288
Calories
126
Heart Rate
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
Stroke Rate | 19 |
May 06, 2020 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:00.0 | 5,643m | 2:55.4 | 65 | 523 | 19 | 126 |
3:00.0 | 509m | 2:56.8 | 63 | 517 | 19 | 115 |
6:00.0 | 498m | 3:00.7 | 59 | 504 | 19 | 99 |
9:00.0 | 500m | 3:00.0 | 60 | 506 | 19 | 89 |
12:00.0 | 499m | 3:00.3 | 60 | 505 | 18 | 93 |
15:00.0 | 496m | 3:01.4 | 59 | 501 | 19 | 99 |
18:00.0 | 500m | 3:00.0 | 60 | 506 | 18 | 102 |
21:00.0 | 508m | 2:57.1 | 63 | 516 | 19 | 101 |
24:00.0 | 495m | 3:01.8 | 58 | 500 | 19 | 94 |
27:00.0 | 499m | 3:00.3 | 60 | 505 | 19 | 90 |
30:00.0 | 500m | 3:00.0 | 60 | 506 | 19 | 97 |
33:00.0 | 640m | 2:20.6 | 126 | 733 | 26 | 120 |
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Workout Graph
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