Bill Bennett 10:00 row
2,227m
Meters
10:00.0
Time
2:14.7
Pace
132
Calories
128
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 26 |
May 06, 2020 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 26 | 128 |
0:20.0 | 68m | 2:27.0 | 110 | 678 | 24 | 102 |
0:40.0 | 75m | 2:13.3 | 148 | 808 | 27 | 112 |
1:00.0 | 74m | 2:15.1 | 142 | 788 | 27 | 121 |
1:20.0 | 74m | 2:15.1 | 142 | 788 | 27 | 125 |
1:40.0 | 75m | 2:13.3 | 148 | 808 | 24 | 128 |
2:00.0 | 76m | 2:11.5 | 154 | 828 | 27 | 130 |
2:20.0 | 75m | 2:13.3 | 148 | 808 | 27 | 130 |
2:40.0 | 75m | 2:13.3 | 148 | 808 | 24 | 131 |
3:00.0 | 76m | 2:11.5 | 154 | 828 | 27 | 132 |
3:20.0 | 76m | 2:11.5 | 154 | 828 | 27 | 132 |
3:40.0 | 76m | 2:11.5 | 154 | 828 | 24 | 131 |
4:00.0 | 77m | 2:09.8 | 160 | 849 | 27 | 134 |
4:20.0 | 77m | 2:09.8 | 160 | 849 | 27 | 134 |
4:40.0 | 76m | 2:11.5 | 154 | 828 | 24 | 133 |
5:00.0 | 77m | 2:09.8 | 160 | 849 | 27 | 134 |
5:20.0 | 76m | 2:11.5 | 154 | 828 | 27 | 136 |
5:40.0 | 75m | 2:13.3 | 148 | 808 | 27 | 134 |
6:00.0 | 75m | 2:13.3 | 148 | 808 | 24 | 135 |
6:20.0 | 75m | 2:13.3 | 148 | 808 | 27 | 133 |
6:40.0 | 74m | 2:15.1 | 142 | 788 | 27 | 135 |
7:00.0 | 74m | 2:15.1 | 142 | 788 | 24 | 131 |
7:20.0 | 75m | 2:13.3 | 148 | 808 | 27 | 132 |
7:40.0 | 74m | 2:15.1 | 142 | 788 | 27 | 131 |
8:00.0 | 73m | 2:16.9 | 136 | 768 | 24 | 131 |
8:20.0 | 74m | 2:15.1 | 142 | 788 | 27 | 128 |
8:40.0 | 74m | 2:15.1 | 142 | 788 | 27 | 133 |
9:00.0 | 73m | 2:16.9 | 136 | 768 | 24 | 131 |
9:20.0 | 71m | 2:20.8 | 125 | 731 | 27 | 129 |
9:40.0 | 71m | 2:20.8 | 125 | 731 | 27 | 128 |
10:00.0 | 66m | 2:31.5 | 101 | 646 | 24 | 122 |
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Workout Graph
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