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Bill Bennett 10:00 row

2,033

Meters

10:00.0

Time

2:27.5

Pace

113

Calories

105

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate22

May 06, 2020 11:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:00.0 2,033 2:27.5 109 674 113 22 105
0:20.0 59 2:49.4 72 547 3 21 78
0:40.0 64 2:36.2 92 615 3 24 76
1:00.0 63 2:38.7 88 601 3 21 93
1:20.0 64 2:36.2 92 615 3 24 99
1:40.0 67 2:29.2 105 662 4 21 107
2:00.0 67 2:29.2 105 662 4 21 113
2:20.0 67 2:29.2 105 662 4 24 108
2:40.0 68 2:27.0 110 678 4 21 111
3:00.0 68 2:27.0 110 678 4 21 111
3:20.0 69 2:24.9 115 695 4 21 108
3:40.0 69 2:24.9 115 695 4 24 109
4:00.0 68 2:27.0 110 678 4 21 109
4:20.0 68 2:27.0 110 678 4 21 108
4:40.0 69 2:24.9 115 695 4 21 106
5:00.0 70 2:22.8 120 713 4 24 110
5:20.0 69 2:24.9 115 695 4 21 110
5:40.0 69 2:24.9 115 695 4 21 107
6:00.0 69 2:24.9 115 695 4 24 100
6:20.0 69 2:24.9 115 695 4 21 108
6:40.0 71 2:20.8 125 731 4 21 112
7:00.0 72 2:18.8 131 749 4 24 113
7:20.0 71 2:20.8 125 731 4 21 108
7:40.0 70 2:22.8 120 713 4 24 114
8:00.0 69 2:24.9 115 695 4 21 112
8:20.0 69 2:24.9 115 695 4 24 111
8:40.0 69 2:24.9 115 695 4 21 110
9:00.0 69 2:24.9 115 695 4 24 109
9:20.0 66 2:31.5 101 646 4 21 106
9:40.0 66 2:31.5 101 646 4 24 109
10:00.0 65 2:33.8 96 630 4 24 105

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Workout Graph

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