Bill Bennett 10:00 row
2,260m
Meters
10:00.0
Time
2:12.7
Pace
136
Calories
115
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
May 11, 2020 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 27 | 115 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 26 | 113 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 27 | 113 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 27 | 122 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 27 | 129 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 28 | 117 |
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Workout Graph
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