Bill Bennett 10:00 row
2,155m
Meters
10:00.0
Time
2:19.2
Pace
124
Calories
118
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
May 11, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 17 | 118 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 23 | 112 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 23 | 121 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 21 | 122 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 21 | 120 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 16 | 122 |
| 6:00.0 | 216m | 2:18.8 | 131 | 749 | 14 | 123 |
| 7:00.0 | 216m | 2:18.8 | 131 | 749 | 14 | 124 |
| 8:00.0 | 216m | 2:18.8 | 131 | 749 | 14 | 125 |
| 9:00.0 | 213m | 2:20.8 | 125 | 731 | 14 | 124 |
| 10:00.0 | 216m | 2:18.8 | 131 | 749 | 14 | 126 |
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Workout Graph
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