Bill Bennett 15:00 row
3,530m
Meters
15:00.0
Time
2:07.4
Pace
220
Calories
128
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
May 18, 2020 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,530m | 2:07.4 | 169 | 881 | 24 | 128 |
| 3:00.0 | 670m | 2:14.3 | 144 | 796 | 26 | 120 |
| 6:00.0 | 703m | 2:08.0 | 167 | 874 | 23 | 130 |
| 9:00.0 | 717m | 2:05.5 | 177 | 909 | 23 | 138 |
| 12:00.0 | 726m | 2:03.9 | 184 | 932 | 24 | 143 |
| 15:00.0 | 715m | 2:05.8 | 175 | 903 | 25 | 141 |
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Workout Graph
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