Bill Bennett 10:00 row
2,177m
Meters
10:00.0
Time
2:17.8
Pace
127
Calories
124
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 21 |
May 21, 2020 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 21 | 124 |
0:20.0 | 67m | 2:29.2 | 105 | 662 | 24 | 98 |
0:40.0 | 71m | 2:20.8 | 125 | 731 | 21 | 108 |
1:00.0 | 70m | 2:22.8 | 120 | 713 | 21 | 117 |
1:20.0 | 70m | 2:22.8 | 120 | 713 | 24 | 118 |
1:40.0 | 71m | 2:20.8 | 125 | 731 | 18 | 121 |
2:00.0 | 72m | 2:18.8 | 131 | 749 | 21 | 124 |
2:20.0 | 72m | 2:18.8 | 131 | 749 | 21 | 125 |
2:40.0 | 73m | 2:16.9 | 136 | 768 | 21 | 125 |
3:00.0 | 73m | 2:16.9 | 136 | 768 | 18 | 126 |
3:20.0 | 73m | 2:16.9 | 136 | 768 | 21 | 126 |
3:40.0 | 73m | 2:16.9 | 136 | 768 | 18 | 128 |
4:00.0 | 74m | 2:15.1 | 142 | 788 | 21 | 129 |
4:20.0 | 74m | 2:15.1 | 142 | 788 | 21 | 129 |
4:40.0 | 74m | 2:15.1 | 142 | 788 | 18 | 130 |
5:00.0 | 74m | 2:15.1 | 142 | 788 | 21 | 131 |
5:20.0 | 74m | 2:15.1 | 142 | 788 | 21 | 130 |
5:40.0 | 73m | 2:16.9 | 136 | 768 | 18 | 131 |
6:00.0 | 75m | 2:13.3 | 148 | 808 | 21 | 128 |
6:20.0 | 74m | 2:15.1 | 142 | 788 | 21 | 130 |
6:40.0 | 73m | 2:16.9 | 136 | 768 | 21 | 131 |
7:00.0 | 73m | 2:16.9 | 136 | 768 | 21 | 132 |
7:20.0 | 72m | 2:18.8 | 131 | 749 | 18 | 130 |
7:40.0 | 73m | 2:16.9 | 136 | 768 | 21 | 129 |
8:00.0 | 73m | 2:16.9 | 136 | 768 | 21 | 129 |
8:20.0 | 74m | 2:15.1 | 142 | 788 | 21 | 129 |
8:40.0 | 72m | 2:18.8 | 131 | 749 | 18 | 128 |
9:00.0 | 73m | 2:16.9 | 136 | 768 | 21 | 129 |
9:20.0 | 74m | 2:15.1 | 142 | 788 | 21 | 130 |
9:40.0 | 73m | 2:16.9 | 136 | 768 | 21 | 129 |
10:00.0 | 71m | 2:20.8 | 125 | 731 | 21 | 127 |
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Workout Graph
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