Bill Bennett 30:00 row
5,616m
Meters
30:00.0
Time
2:40.2
Pace
296
Calories
120
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
May 25, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,616m | 2:40.2 | 85 | 592 | 19 | 120 |
| 10:00.0 | 1,136m | 4:24.0 | 19 | 365 | 23 | 119 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 123 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 125 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 127 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 116 |
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Workout Graph
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