Bill Bennett 15:00 row
3,180m
Meters
15:00.0
Time
2:21.5
Pace
181
Calories
103
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
May 27, 2020 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,180m | 2:21.5 | 124 | 725 | 25 | 103 |
| 3:00.0 | 618m | 2:25.6 | 113 | 690 | 25 | 70 |
| 6:00.0 | 625m | 2:24.0 | 117 | 703 | 24 | 113 |
| 9:00.0 | 644m | 2:19.7 | 128 | 741 | 25 | 110 |
| 12:00.0 | 648m | 2:18.8 | 131 | 749 | 25 | 113 |
| 15:00.0 | 645m | 2:19.5 | 129 | 743 | 26 | 107 |
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Workout Graph
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