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Bill Bennett 10:00 row

2,223m

Meters

10:00.0

Time

2:14.9

Pace

132

Calories

128

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate22

May 28, 2020 09:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,223m 2:14.9 142 790 22 128
0:20.0 70m 2:22.8 120 713 24 95
0:40.0 76m 2:11.5 154 828 21 114
1:00.0 76m 2:11.5 154 828 24 126
1:20.0 75m 2:13.3 148 808 21 128
1:40.0 75m 2:13.3 148 808 21 132
2:00.0 74m 2:15.1 142 788 21 133
2:20.0 74m 2:15.1 142 788 24 128
2:40.0 73m 2:16.9 136 768 21 127
3:00.0 74m 2:15.1 142 788 24 127
3:20.0 74m 2:15.1 142 788 21 128
3:40.0 74m 2:15.1 142 788 21 128
4:00.0 74m 2:15.1 142 788 21 129
4:20.0 73m 2:16.9 136 768 21 131
4:40.0 74m 2:15.1 142 788 21 131
5:00.0 73m 2:16.9 136 768 21 127
5:20.0 74m 2:15.1 142 788 21 131
5:40.0 74m 2:15.1 142 788 21 131
6:00.0 75m 2:13.3 148 808 21 133
6:20.0 75m 2:13.3 148 808 24 133
6:40.0 75m 2:13.3 148 808 21 134
7:00.0 75m 2:13.3 148 808 21 134
7:20.0 74m 2:15.1 142 788 21 134
7:40.0 75m 2:13.3 148 808 24 135
8:00.0 74m 2:15.1 142 788 21 134
8:20.0 74m 2:15.1 142 788 21 135
8:40.0 74m 2:15.1 142 788 21 135
9:00.0 74m 2:15.1 142 788 24 135
9:20.0 74m 2:15.1 142 788 21 136
9:40.0 74m 2:15.1 142 788 21 136
10:00.0 74m 2:15.1 142 788 21 136

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Workout Graph

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