Bill Bennett 15:00 row
3,405m
Meters
15:00.0
Time
2:12.1
Pace
205
Calories
118
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
June 18, 2020 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,405m | 2:12.1 | 152 | 821 | 24 | 118 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 115 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 126 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 136 |
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Workout Graph
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