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Bill Bennett 6500m row

6,500

Meters

32:20.2

Time

2:29.2

Pace

357

Calories

128

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate23

June 18, 2020 10:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:20.2 6,500 2:29.2 105 662 357 23 128
2:35.9 500 2:35.9 92 617 27 24 105
2:40.4 1,000 2:40.4 85 591 26 21 101
2:31.5 1,500 2:31.5 101 646 27 22 141
2:02.9 2,000 2:02.9 189 948 32 24 146
2:02.6 2,500 2:02.6 190 953 32 23 150
2:02.8 3,000 2:02.8 189 950 32 24 154
4:07.2 3,500 4:07.2 23 379 26 18 95
2:02.6 4,000 2:02.6 190 953 32 25 150
2:01.9 4,500 2:01.9 193 964 33 24 156
2:02.9 5,000 2:02.9 189 948 32 23 158
2:02.4 5,500 2:02.4 191 956 33 25 160
3:05.1 6,000 3:05.1 55 489 25 22 105
3:02.5 6,500 3:02.5 58 498 25 23 102

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Workout Graph

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