Bill Bennett 36:00 row
6,161m
Meters
36:00.0
Time
2:55.2
Pace
314
Calories
137
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
June 24, 2020 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,161m | 2:55.2 | 65 | 523 | 19 | 137 |
| 3:00.0 | 506m | 2:57.8 | 62 | 514 | 17 | 91 |
| 6:00.0 | 499m | 3:00.3 | 60 | 505 | 18 | 110 |
| 9:00.0 | 501m | 2:59.6 | 60 | 507 | 18 | 95 |
| 12:00.0 | 497m | 3:01.0 | 59 | 502 | 19 | 96 |
| 15:00.0 | 502m | 2:59.2 | 61 | 509 | 19 | 101 |
| 18:00.0 | 495m | 3:01.8 | 58 | 500 | 18 | 104 |
| 21:00.0 | 503m | 2:58.9 | 61 | 510 | 18 | 104 |
| 24:00.0 | 500m | 3:00.0 | 60 | 506 | 19 | 112 |
| 27:00.0 | 500m | 3:00.0 | 60 | 506 | 18 | 115 |
| 30:00.0 | 502m | 2:59.2 | 61 | 509 | 19 | 113 |
| 33:00.0 | 505m | 2:58.2 | 62 | 512 | 19 | 108 |
| 36:00.0 | 650m | 2:18.4 | 132 | 753 | 26 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.