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Bill Bennett 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

132

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate21

June 25, 2020 09:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 21 132
0:20.0 72m 2:18.8 131 749 24 77
0:40.0 75m 2:13.3 148 808 24 113
1:00.0 74m 2:15.1 142 788 21 124
1:20.0 75m 2:13.3 148 808 24 129
1:40.0 74m 2:15.1 142 788 21 133
2:00.0 74m 2:15.1 142 788 21 135
2:20.0 75m 2:13.3 148 808 24 135
2:40.0 75m 2:13.3 148 808 21 136
3:00.0 74m 2:15.1 142 788 21 137
3:20.0 74m 2:15.1 142 788 21 134
3:40.0 74m 2:15.1 142 788 21 134
4:00.0 74m 2:15.1 142 788 21 134
4:20.0 74m 2:15.1 142 788 21 135
4:40.0 73m 2:16.9 136 768 21 134
5:00.0 74m 2:15.1 142 788 18 130
5:20.0 75m 2:13.3 148 808 21 137
5:40.0 74m 2:15.1 142 788 21 137
6:00.0 73m 2:16.9 136 768 21 137
6:20.0 75m 2:13.3 148 808 18 138
6:40.0 75m 2:13.3 148 808 21 141
7:00.0 74m 2:15.1 142 788 21 139
7:20.0 73m 2:16.9 136 768 18 139
7:40.0 74m 2:15.1 142 788 21 141
8:00.0 74m 2:15.1 142 788 18 140
8:20.0 73m 2:16.9 136 768 18 141
8:40.0 73m 2:16.9 136 768 18 141
9:00.0 74m 2:15.1 142 788 18 142
9:20.0 75m 2:13.3 148 808 21 141
9:40.0 74m 2:15.1 142 788 18 142
10:00.0 74m 2:15.1 142 788 18 144

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Workout Graph

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