Bill Bennett 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
132
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
July 01, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 23 | 133 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 25 | 126 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 23 | 135 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 24 | 134 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 22 | 136 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 22 | 142 |
| 6:00.0 | 225m | 2:13.3 | 148 | 808 | 23 | 142 |
| 7:00.0 | 226m | 2:12.7 | 150 | 814 | 22 | 141 |
| 8:00.0 | 214m | 2:20.1 | 127 | 737 | 23 | 134 |
| 9:00.0 | 213m | 2:20.8 | 125 | 731 | 22 | 132 |
| 10:00.0 | 226m | 2:12.7 | 150 | 814 | 22 | 142 |
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Workout Graph
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