Bill Bennett 5000m row
5,000m
Meters
20:23.5
Time
2:02.3
Pace
325
Calories
149
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 957 |
Stroke Rate | 27 |
July 04, 2020 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:23.5 | 5,000m | 2:02.3 | 191 | 957 | 27 | 149 |
2:02.7 | 500m | 2:02.7 | 189 | 952 | 26 | 139 |
2:02.1 | 1,000m | 2:02.1 | 192 | 961 | 26 | 144 |
2:02.7 | 1,500m | 2:02.7 | 189 | 952 | 27 | 146 |
2:03.2 | 2,000m | 2:03.2 | 187 | 944 | 27 | 147 |
2:02.9 | 2,500m | 2:02.9 | 189 | 948 | 27 | 151 |
2:02.7 | 3,000m | 2:02.7 | 189 | 952 | 27 | 152 |
2:02.2 | 3,500m | 2:02.2 | 192 | 960 | 27 | 156 |
2:02.7 | 4,000m | 2:02.7 | 189 | 952 | 26 | 158 |
2:02.4 | 4,500m | 2:02.4 | 191 | 956 | 27 | 159 |
2:00.4 | 5,000m | 2:00.4 | 201 | 990 | 28 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
lifetime best